What must be done simultaneously when applying vapocoolant spray?

When applying vapocoolant spray, it is crucial to provide passive stretching at the same time. The reason for this is that vapocoolant spray is designed to temporarily decrease the threshold of pain by cooling the skin, which allows for a more effective stretch of the targeted muscles or joints without causing discomfort. This technique is often utilized to treat muscle tension or trigger points while preserving the range of motion.

Incorporating passive stretching while applying the spray maximizes the benefits of both interventions. As the vapocoolant spray numbs the area, the stretching can be performed more effectively, helping to release muscle tightness and enhance mobility. This approach is commonly used in physical therapy and athletic training to address issues related to muscle soreness or stiffness.

While assessing pain levels, administering medication, and using heat therapy may play roles in a comprehensive treatment plan, they are not performed simultaneously with vapocoolant spray application in the same manner as passive stretching. Integrating these techniques with vapor cooling might be relevant, but they do not directly coincide with the immediate effects of the spray as passive stretching does.